Fitbit rolled out something new and exciting this month: A blood oxygen detection feature.
In general, blood oxygen levels can be used to detect sleep conditions, like sleep apnea, and offer a good analysis of what’s going on with your body while you sleep.
However, Fitbit’s Estimated Oxygen Variation tool needs a little more explanation.
What is Estimated Oxygen Variation?
To get a reading of the oxygen levels in your blood, Fitbit uses a red LED in the optical heart rate monitor.
But, rather than spitting out a single percentage score, Fitbit examines the difference in the highs and lows, or variability, of your blood oxygen, and looks to highlight *potential* underlying conditions.
The example screenshot at the top of this blog post shows what the graph looks like. You can see variations which could show a sleep apnea issue are highlighted on the graph.
Can Fitbit Track Sleep Apnea?
Fitbit claims their Estimated Oxygen Variation graph can’t be used to correlate with sleep apnea. Basically, if you see a large level of variation in the blood oxygen, then you COULD have sleep apnea. Fitbit will not send you an alert.
Fitbit says its graph is simply intended to give its users more data.
When You Should Be Seen By a Professional
If you have a Fitbit and use the Estimated Oxygen Variation graph, big variations could be a clue that you may be experiencing breathing disturbances while you sleep. This is something you’ll want to talk us about at Pasadena Pain Management, especially if you have symptoms such as tiredness, loud snoring, or gasping during sleep.
Contact us today for a FREE CONSULTATION.
About Pasadena Pain Management
Pasadena Pain Management offers pain management treatment for TMJ/TMD, migraine, headaches and neck pain in Pasadena, CA. Our office is conveniently located with extended hours to meet your needs. At Pasadena Pain Management, we offer the exclusive TruDenta treatment therapy — a highly specialized form of care that involves cutting-edge dental technology, without needles or injections. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable pain management care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping our patients happy and pain free.