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Posts by Sharon S

Can a Fitbit Show That You Have Sleep Apnea?

Fitbit rolled out something new and exciting this month: A blood oxygen detection feature. In general, blood oxygen levels can be used to detect sleep conditions, like sleep apnea, and offer a good analysis of what’s going on with your body while you sleep. However, Fitbit’s Estimated Oxygen Variation tool needs a little more explanation.…

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Anxious Thoughts About Sleep Shown to Make Pain Worse

Pasadena Pain Management

If you battle chronic pain — including pain associated with migraines and headaches — and suffer from insomnia… you’re going to want to pay attention to this story. British researchers have discovered that negative thoughts about pain and not being able to sleep can worsen pain conditions like migraine, back pain, fibromyalgia, and arthritis. (RELATED: Having…

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